burnout
-
ADHD, Starvation, and Doing Absolutely Sod All
Welcome to the glamorous world of executive dysfunction. Where your brain is so bloody busy it forgets to tell your stomach it’s starving, and your to-do list becomes a to-don’t list so long it could be sold as a scroll. Today’s special? Self-neglect, served with a side of shame and a sprinkling of existential dread.…
-
When Every Day Feels Like Work – Living with ADHD Burnout
When Every Day Feels Like Work and Nothing Feels Like Progress! I was scrolling through one of our group chats this morning and seeing what people are up to. One mate’s done a parkrun – he’s getting into shape, doing brilliantly. Others are talking about their Saturday plans. Shopping. Hanging out with family. Going to…
-
Am I Depressed, Stressed, or Just Having a Crap Day?
You know those days when you’ve barely lifted a finger yet you feel like you’ve been run over by a bus? Sick to your stomach, completely drained, brain fog thick enough to swim in. And the worst bit? You start wondering if you’re just being a miserable old git, or if something deeper is going…