depression
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Mental Health Isn’t Entertainment – The Raw Truth
I’ve just written about my own brain and how it works. Or doesn’t work, depending on the day. ADHD, depression, anxiety, the whole bloody catalogue. And I kept it raw because that’s how it needs to be. But here’s what’s been winding me up lately. Mental Health Isn’t Your Next Binge-Watch Turn on YouTube. Open…
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Am I Depressed, Stressed, or Just Having a Crap Day?
You know those days when you’ve barely lifted a finger yet you feel like you’ve been run over by a bus? Sick to your stomach, completely drained, brain fog thick enough to swim in. And the worst bit? You start wondering if you’re just being a miserable old git, or if something deeper is going…