Rejection Sensitivity
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ADHD and the Pain of Rejection Sensitivity
A look. A pause before someone speaks. A sigh. A raised eyebrow. And somehow, before a single word has left their mouth, your chest is already tightening. That’s not weakness. That’s Rejection Sensitivity Dysphoria, and if you have ADHD, there’s a fair chance it’s been quietly running your life for years. Your Nervous System Doesn’t…